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Pilates x Strength in One Addicting Workout
A first–of–its–kind fusion that builds you up, not breaks you down.
MeltyAF combines the slow, intentional burn of Pilates with the strength and definition of resistance training, delivering quick results. It’s a balanced blend of stability, power, and tone.
This is for the women who want to feel powerful, look sculpted, and train smarter, not harder.
What You Get
Each 60-minute session includes:
30 min Mat Pilates led by Chelsea (the “Melty” side)
30 min Accessory Strength led by Alexis (the “AF” side)
Both instructors have over 10 years of experience and have curated every session with intention.
Every class focuses on:
• core strength
• stability
• mobility
• functional strength
• muscle tone
• breathing & control
Whether you’re adding to your current routine or jump-starting a brand-new one, MeltyAF meets you right where you are.
What’s Included
• Private community group chat for accountability and support
• Bonus at-home workout for your 3rd training day
• Guidance from two top-tier coaches
• A small-group environment where you’re actually seen and coached
• A progressive program that leaves you feeling stronger, not burned out